Tuesday, December 6, 2011

More Important Health News: New Research Finds Possible Reason For Obesity And Type II Diabetes Epidemics In Kids - Lack Of Vitamin D!

I have always stressed the importance of taking the proper nutrients and supplements daily for maintaining a healthy body.   It is especially important to have the proper vitamins in your bodies  at this time of year with the seasonal outbreaks of Influenza and the criminals wanting you to roll up your sleeves and take their poisonous vaccines!

For the longest time, I have been putting up articles showing the importance of Vitamin D as a daily supplement for proper health.  Now, I came across the following article from the website: Natural News, at www.naturalnews.com, entitled: "New Research Finds Possible Reason For Obesity And Type II Diabetes Epidemics In Kids: Lack Of Vitamin D!", and I wanted to share it with my own readers right here for them to view.    I have my usual comments to follow:

Vitamin D

New research finds possible reason for obesity and type 2 diabetes epidemics in kids: lack of vitamin D

Tuesday, December 06, 2011 by: S. L. Baker, features writer

(NaturalNews) If there's one nutrient that has received an amazing amount of attention and research over the past year, it's vitamin D. As NaturalNews has reported extensively, a lack of the vitamin has been linked to everything from dementia and arthritis to heart disease and breast cancer.

What's more, as scientists have probed deeper into the question of vitamin D deficiency, they've come up with an alarming finding -- huge numbers of people tested appear to be deficient in the vitamin. For example, researchers at Johns Hopkins Bloomberg School of Public Health released a study showing American youth are facing potentially severe health consequences from a lack of vitamin D, which is also known as the "sunshine vitamin." (http://www.naturalnews.com/025834_V...)

Other top health news stories about children have related the startling findings that both obesity and type 2 diabetes have reached epidemic proportions in the US. Now research set for publication in The Endocrine Society's January 2012 issue of theJournal of Clinical Endocrinology & Metabolism(JCEM) revealsall these problems appear to be related to the widespread vitamin D deficiency in the population.

The new study, conducted by scientists at the University of Texas Southwestern Medical Center in Dallas, involved both obese and non-obese children. The results showed low vitamin D levels are significantly more prevalent in obese kids and are also strongly linked to risk factors for type 2 diabetes.

What's the specific connection?

Previous studies have already shown that obese adults often have vitamin D deficiency and past research has also revealed an association between low vitamin D levels and cardiovascular disease as well as type 2 diabetes. But exactly why obesity and diseases such as type 2 diabetes are related to vitamin D deficiency isn't fully understood.

To try to unravel this mystery, the new study looked for correlations between vitamin D levels and markers of abnormal glucose metabolism and blood pressure. It also looked for links between vitamin D levels and dietary habits in obese children.

The scientists measured vitamin D levels, blood sugar levels, serum insulin, body mass index (BMI) and blood pressure in 411 obese youngsters. The study also included 87 non-overweight children in a control group. Dietary information -- including daily intake of soda, juice and milk, average daily fruit and vegetable intake, and whether or not they routinely skipped breakfast -- was also collected for all the research subjects.

"Our study found that obese children with lower vitamin D levels had higher degrees of insulin resistance," Micah Olson, MD, lead author of the study, said in a media statement. "Although our study cannot prove causation, it does suggest that low vitamin D levels may play a role in the development of type 2 diabetes."

Dr. Olson noted that poor nutritional habits like skipping breakfast and drinking a lot of soda were associated with the lower vitamin D levels seen in obese children. "Future studies are needed to determine the clinical significance of lower vitamin D levels in obese children, the amount and duration of treatment necessary to replenish vitamin D levels in these children and whether treatment with vitamin D can improve primary clinical endpoints such as insulin resistance," he concluded.

If vitamin D is the key to preventing and/or treating childhood obesity and type 2 diabetes the benefits could be enormous. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) says the incidence of overweight kids in the US has soared and now over 17 percent of children and teens between the ages of 6 to 19 are overweight. What's more, the Centers for Disease Control (CDC) states that in the last two decades, type 2 diabetes -- a condition that was virtually unheard of in children just a decade ago --is now one of the most common chronic diseases in children and adolescents.

Sources for this article include:






NTS Notes:  Again, we find strong evidence of the importance of taking Vitamin D supplements daily, especially in our more sedentary lives.  

I cannot stress enough the importance of getting this essential vitamin into our bodies.  It has been found again and again to be a wonder drug that helps to prevent a vast myriad of different ailments.  Now we can add helping to prevent Obesity and Type II Diabetes to that ever increasing list!

Yes, I did get sick the last few days... But I do believe that the change in my life style, eating right, and upping my Vitamin D supplementary daily intake went a long way to shorten the duration of my illness.  And this time, I did not need any antibiotics to fight my sinus infection as in previous years!

Again, to your better health, readers!

More to come



The Realist Report said...

Sunshine is essential for a healthy body. I always try to get outside and get some fresh air and sunshine a couple times a day.

Snakey said...

I recommend Gary Taubes' research on diet.


(the sound goes out of synch, there may be a better video elsewhere)

Or read his book, Big Fat Lies :)

The simple version is: carbs drive insulin and insulin drives obesity. Eat fat and you won't get fat. Eat a lot of carbs and you will definitely become obese eventually.

It suits the large farming corporations to feed us cheap carbohydrates instead of the 'fat of the land'.